Students - Self Help
- Studying Tips, or, Making Your Own Choices about College
- Managing Test Anxiety/Test-Taking Tips
- 101 Ways to Cope With Stress
- Simple Gifts For The Soul
- Dealing With Holiday Stress
- Eating Disorders: Signs and Symptoms
- Eating Disorders: How to Help A Friend
- Alcohol and Drug Self-Help Information
- Coping With a Shocking or Traumatic Incident
- Other Resources & Links
Students - Self Help
Other Resources and Links
Virtual PamphletsCompilation of information provided by the University of Chicago Student Counseling and Resources Service. Some of the topics listed include: Alcohol and Substance Use, Anxiety, Assertiveness, Cults, Cultural Issues, Depression, Eating Disorders, Family Issues, Impulse Control, Relationships, Sexual Assault, Sexual Harassment, Sexual Orientation, Sleep, Stress, Study Skills, Time Management, Traumatic Events, and many other issues pertaining to college students.
Al-anon / Alateen
"To help families and friends of alcoholics recover from the effects of living with the problem drinking of a relative or friend." Includes information on locating local support groups, recommended literature and self-help information, and monthly support magazine.
Alcoholics Anonymous.
This well-known national organization "is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism."
EDAP.
EDAP, Eating Disorders Awareness and Prevention, Inc. is a national, nonprofit organization dedicated to increasing the awareness and prevention of eating disorders (EDAP's mission statement). This organization was founded in 1987 and is based in Seattle, WA. The toll free number is 1-800-931-2237 which is an information and referral service. Their web site is http://members.aol.com/edapinc
RAINN.
The Rape, Abuse & Incest National Network (RAINN), a non-profit organization based in Washington, D.C., operates America's only national hotline for survivors of sexual assault. The hotline 1-800-656-HOPE (4673) offers free, confidential counseling and support 24 hours a day, from anywhere in the country.
KASAP.
The Kentucky Association of Sexual Assault Programs, Inc. (KASAP) is the statewide coalition of Kentucky rape crisis centers. It offers sexual assault information and services for sexual assault survivors, family and friends of survivors, and sexual assault information for public awareness.
American Psychological Association.
APA is a professional organization of psychologists within the United States, the largest association worldwide. Their site includes self-help articles and mental health information.
